From our Blog — sleep

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10 Wonderful Homeopathy Remedies for Sleep Problems

10 Wonderful Homeopathy Remedies for Sleep Problems 0

Homeopathy is a wonderful tool for simple remedies around the home.  Here is a selection of Homeopathic Sleep Remedies >>
Natural Chillaxants - A Wholistic Approach to Inviting Calm into Your Life

Natural Chillaxants - A Wholistic Approach to Inviting Calm into Your Life 0

The fact that Aromatherapy is such a pleasurable sensory experience is inherent in its de-stressing action. Pure essential oils can be used with massage, in a bath, and in an oil burner to relax you and relieve tension.
The Difference Between Magnesium Chloride Flakes And Epsom Salts

The Difference Between Magnesium Chloride Flakes And Epsom Salts 0

Magnesium is a basic building block of life. It is hugely important for people to get sufficient magnesium or it can affect health in myriad of ways. Many believe the best way to get it into the body is to bathe in it so that it absorbs through the skin. There are several types so understanding the difference between magnesium chloride flakes and epsom salts can make a big difference.

 

Health Benefits And Uses Of Vetiver Essential Oil - Its Not Just for Sleep!

Health Benefits And Uses Of Vetiver Essential Oil - Its Not Just for Sleep! 0

The desire to find more natural ways to influence health, promote relaxation, aid sleep and better moods, and to limit exposure to toxic substances is stronger than it has been in decades. There are many plants and minerals on this planet that have amazing healing and soothing properties, as well as the capability of performing several household task. Vetiver essential oil is one such product that can be used in a variety of ways