Plant Essentials

As we welcome the cooler months, some of our favourite Autumn fruits are strating to...

Calendula has been used medicinally for centuries. Traditionally, it has been used to treat conjunctivitis,...

Ginseng root is probably the most well known adaptogenic herb. It is believed to improve...

Gymnema / Gymnema sylvestre is considered to be one of the premier herbs for controlling...

A large percentage of problems we see people for are stress related.  Stressed can lower...

When purchasing an aromatherapy oil burner the following should be considered:

Did you know that you can see your naturopath for minor health complaints as well...

Why Buy Organic? I have long been a proponent of organic foods - I believe they...

When we are stressed we become less resistant to all kinds of illness that affect...

The medicine of the past becomes the medicine of the future.  Naturopathy is now more...

The term Cellulite was first used in the early 1970s in beauty salons and spas to...

There is a lot of incorrect and out of date information still being spread throughout...