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Winter Wonders from the Land

Winter Wonders from the Land 0

With the cold chills of winter finally upon us, it’s important to look after yourself and stop those flu symptoms before they start.

From rejuvenating dry skin to flushing the toxins from your body, we have a list of our top picks for you to stock up on this winter.

The Tale of the Four Thieves

The Tale of the Four Thieves 0

The Tale of the Four Thieves is one of the most popular in natural health.

For 600 years the bubonic plague ebbed and flowed across Europe, peaking in the 1300s and persisting as late as the 1700s.

10 Natural Alternatives to Shampoo

10 Natural Alternatives to Shampoo 5

The concept of water-only hair washing dates back hundreds of years. Our ancestors didn’t have man-made chemicals to wash their hair with; and instead they cleansed their bodies and washed their hair with rough brushes and good old hot water. This abrasion technique breaks up all the dirt and oil on our skin and in our hair and the hot water rinses it away. Chemically-enhanced shampoo on the other hand, strips not only the dirt and bad oils, but also the good oils, known as sebum. Without these natural oils, our scalp produces more sebum than it actually needs, which is what makes our hair greasy and oily.