A lovely balm to apply to sport sensitive areas before or after exercise. Relieving aches & increase circulation are the name of the game.. You'll find this combo just what your sore body needs! Use: Apply as needed. Wash hands after use. Ingredients:org cp virgin coconut oil, cp sweet almond oil, org shea butter, aus raw beeswax, org comfrey, org arnica & org st john's wort infused oils, org peppermint, lavender, juniper, cajeput,org wintergreen, ginger & black pepper essential oils.