Deep Zen smells amazing. As my sleep is so bad and anything I use for sleep tends to work only for a little while before my body gets used to it, I keep this bottle of mystery only... view more for bedtime........ it does improve my sleep. Much as I would love to use it in the daytime to Zen out and also swim in the heady scent, this is reserved for bedtime. view less
Prior to falling asleep I'm focussing on breathing in the blend of aromas that I've sprinkled onto my pillow. Finding that this is helping with relaxing and falling asleep.