The Health Benefits And Uses Of Hawthorne Berry
Hawthorn is a thorny shrub that comes from the rose family. It is grown all over the world and the berries are used to treat heart problems. Traditionally hawthorne berry is consumed as a tea to treat heart failure, high blood pressure, and irregular heartbeat. The leaves and flowers are a good source of antioxidants that protect the cardiovascular system, which explains why the tea is so good for the heart.
According to a recent study, hawthorn extract demonstrated hypertensive effects in people who suffer from high blood pressure. The study examined how small doses of the flower and berries were effective in treating these patients. Herbalists relate high blood pressure directly to stress and most, highly recommend people to drink hawthorn as a tea.
The tea is considered as a safe infusion even for pregnant women. If you have a medical condition, it is best to speak with your doctor first before including the tea in your diet. To have the greatest cardiac benefit from the berries, you should drink the tea for at least three months.
Coping with anxiety is made easier with the help of hawthorne tea. The symptoms of stress such as heart palpitations are greatly reduced when you drink this infusion. It works by decreasing the resistance of blood circulation inside your body. As a result, your blood pressure reduces as well as any tension you may be feeling.
This powerful antioxidant prevents heart attacks, cardiac disorders, and strokes. Antioxidants play a major role in boosting blood flow to the heart as well as to the arteries. Strong evidence from researchers supports these claims and many people have now started consuming the berries as tea.
The recommended doses for 3 or 4 months add up to 4 cups of tea per day. However, you should refrain from using it in the long term. Herbs are supposed to show their effectiveness in treating disorders within the first month or two. Make sure you don't take more than one herb at the same time as some herbs can cause negative effects when interacting with other supplements. It is best to seek the advice of a herbalist in your local area before deciding to take a supplement or drink a specific herbal tea.