Making Tea Time Me Time
Is there anything better than kicking back with a cuppa for a few quiet moments with your own thoughts?
Yes, there is!
When you can make that time good for your body as well as for your peace of mind.
If you’ve ever visited us in our Townsville store, you would have found it hard to miss our impressive herb wall, adorned with our delicious, natural teas specially blended to tackle some of life’s most pressing issues.
Here are five that may help make your relaxing tea time, important me-time.
Focus Herbal Tea contains a delicious blend of herbs that stimulate the brain and memory, and aid concentration. With peppermint, lemon balm and sage this tea is a caffeine-free pick-me-up perfect during study, times of high stress or if you’re simply suffering a case of three-thirty-itis. Since lemon balm is often inhaled as aromatherapy for Alzheimer's disease, you may find this tea will keep you sharp-minded well into your golden years.
Breathe easy over the coming Winter months by keeping those winter coughs and chills away. ‘Breathe Herbal Tea’, is ideal for boosting your health levels, thanks to elderflower, reportedly the oldest herb cultivated by man. It was traditionally used to strengthen the immune system in young children and the elderly before the winter months, as the common cold and influenza were huge killers during the European Winters. Now elderflower is used as a detox ingredient, to build the immune system by clearing toxins through the lymph glands. This tea has been found to be useful for people suffering common respiratory problems such as asthma and bronchitis.
Perhaps you would like to end your week with a relaxing cup of Karma Calmer Herbal Tea. Filled with the flavour and rich aroma of spearmint and chamomile, this divine drink soothes the tummy, relaxes the mind and will give you a few blissful moments to yourself. Chamomile is well known for its calming influence, so if you’re feeling under the pump, swapping your coffee for a Karma Calmer Tea could be beneficial.
With so many different foods and drinks to avoid while breast feeding, let this one quench your thirst and provide you with the benefits you really need during this special time. Our Nursing Tea contains caraway, fennel, fenugreek and raspberry leaves, traditionally used to increase milk flow for bub and make breast feeding easier for new mums.
If you’re looking to kick-start your detox, with a combination of herbs to assist your body’s natural cleansing process, Ishta 10 Day Detox Herbal Tea will have you headed in the right direction. This organic, wildcraft of ingredients is hand blended and vegan friendly. We recommend 2 cups a day for 10 days to help flush toxins from your body and increase energy, improve digestion, reduce bloating and heighten your wellbeing.
All that’s left to do is put the kettle on, your feet up, and discover the benefits of herbal tea today. Do something your future self will thank you for.
- Toni McMahon