From the creators of the New York Times bestseller Essential Oils for Beginners, The Practical Herbal Medicine Handbook offers basic techniques and effective herbal treatments for everyday ailments, wellness and beauty. The Practical Herbal Medicine Handbook provides more than 100 everyday herbal remedies to treat common ailments such as headaches, bruises and leg cramps. It also includes a beginner's guide to buying, growing and preparing herbal medicines. With the A-Z apothecary, you will discover the 44 most common and effective healing herbs. You can reduce stress and enhance your memory naturally with herbal remedies for your mental health and wellbeing. The Practical Herbal Medicine Handbook helps you take your health into your own hands with time-tested treatments.