{"id":1847016620078,"title":"A Little Bit of Meditation ~ Amy Leigh Mercree","handle":"copy-of-a-little-bit-of-meditation-amy-leigh-mercre","description":"\u003ch1\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003cspan\u003eAn easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.\u003c\/span\u003e\u003c\/p\u003e","published_at":"2019-06-19T12:02:26+10:00","created_at":"2019-06-19T12:02:26+10:00","vendor":"Brumbies","type":"Book","tags":[],"price":1495,"price_min":1495,"price_max":1495,"available":true,"price_varies":false,"compare_at_price":1499,"compare_at_price_min":1499,"compare_at_price_max":1499,"compare_at_price_varies":false,"variants":[{"id":16714887790638,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9781454926894","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"A Little Bit of Meditation ~ Amy Leigh Mercree","public_title":null,"options":["Default Title"],"price":1495,"weight":500,"compare_at_price":1499,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"9781454926894"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0240\/5493\/products\/ImageResize_14.png?v=1571264753"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0240\/5493\/products\/ImageResize_14.png?v=1571264753","options":["Title"],"media":[{"alt":null,"id":2214493880366,"position":1,"preview_image":{"aspect_ratio":0.717,"height":378,"width":271,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0240\/5493\/products\/ImageResize_14.png?v=1569385897"},"aspect_ratio":0.717,"height":378,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0240\/5493\/products\/ImageResize_14.png?v=1569385897","width":271}],"content":"\u003ch1\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003cspan\u003eAn easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.\u003c\/span\u003e\u003c\/p\u003e"}

A Little Bit of Meditation ~ Amy Leigh Mercree

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 An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

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