Smudging, or to "cleanse with smoke" is a ritual to aid you in clearing and balancing of energies. By burning the smudge sticks the essence of herbs are released in the smoke. This, coupled with your intentions, promotes a clearing & balancing of energies.
I talk to someone every day in our store about how to clear their house, room, workspace and any other area from negative energy. There are numerous ways to cleanse a space but this is the most common way >>
Health Benefits And Uses Of Space Clearing & Smudging 0
When humans learned to harness fire, they experienced different aromas from the types of plant life they added to the blaze. Over time, they realised a connection with each scent and the effect it had on their bodies. Eventually, the tribal healer knew which scents to use in restoring the people to former health and the Art of Space Clearing & Smudging began.