From our Blog — tranquil tea

RSS
The Health Benefits of Valerian Root Herb

The Health Benefits of Valerian Root Herb 0

Millions of people suffer from insomnia and they still have not found an effective remedy for this condition. Herbal sleep aids can be as powerful as prescription drugs. However, these supplements have no side effects unlike Valium or other narcotic drugs. One particular herbal remedy is valerian root herb which dates back to hundreds of years ago when it was first used.