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Drink More Water with 5 Easy Tricks

Drink More Water with 5 Easy Tricks 0

We all know it’s important to drink your 8 glasses of water each day, but if you get tired of drinking litre after litre of flavourless water every day, it might be time to try a natural water additive to spice things up a bit.

Here are a few ideas to help make drinking your daily 2 litres easy and boost the benefits for your body.

Carrots: The Easter Bunny's Secret to Health

Carrots: The Easter Bunny's Secret to Health 0

As we gear up for the Easter long weekend (can you believe it’s here already?), we thought we'd take a good hard look at what makes the Easter Bunny tick… carrots!

 If they can keep an age-old rabbit hopping around the world in spite of all that chocolate, they must be good, right?