From our Blog

How to Perform a Smudging Ritual
How to Perform a Smudging Ritual
  • essential oil
October 17, 2019

How to Perform a Smudging Ritual

Smudging, or to "cleanse with smoke" is a ritual to aid you in clearing and balancing...
3 Remarkable Health Benefits of Angelica Root
3 Remarkable Health Benefits of Angelica Root
  • 3 Remarkable Health Benefits of Angelica Root
October 1, 2018

3 Remarkable Health Benefits of Angelica Root

Angelica archangelica is a European herb, not to be confused with the wild North American herb called...
I Have a Cold or Flu, What Are Some Natural Remedies?
I Have a Cold or Flu, What Are Some Natural Remedies?
  • breathe herbal tea
August 27, 2018

I Have a Cold or Flu, What Are Some Natural Remedies?

Catching a cold is just the worst.  It’s miserable. There are some simple remedies you can...
10 Wonderful Homeopathy Remedies for Sleep Problems
10 Wonderful Homeopathy Remedies for Sleep Problems
  • herbal remedy
March 2, 2018

10 Wonderful Homeopathy Remedies for Sleep Problems

Homeopathy is a wonderful tool for simple remedies around the home.  Here is a selection...
Herbs That Are Full Of Natural Antibiotics
Herbs That Are Full Of Natural Antibiotics
  • anti-fungal
April 8, 2017

Herbs That Are Full Of Natural Antibiotics

Although leaves, roots, buds and fruit offer relief when applied to burns and cuts, the...
5 Natural Must-Haves this Spring
5 Natural Must-Haves this Spring
  • health
September 3, 2016

5 Natural Must-Haves this Spring

The winter chills have well and truly disappeared and spring is in the air once...
The Health Benefits of Valerian Root Herb
The Health Benefits of Valerian Root Herb
  • herb
December 15, 2015

The Health Benefits of Valerian Root Herb

Millions of people suffer from insomnia and they still have not found an effective remedy...
Health Benefits And Uses Of Space Clearing & Smudging
Health Benefits And Uses Of Space Clearing & Smudging
  • frankincense
November 30, 2015

Health Benefits And Uses Of Space Clearing & Smudging

When humans learned to harness fire, they experienced different aromas from the types of plant...
Aiding Insomnia with Essential Oils
Aiding Insomnia with Essential Oils
  • essential oil
November 21, 2015

Aiding Insomnia with Essential Oils

Sleep deficiency can impact your quality of life and wellbeing. The frustration of not being...
About Aromatherapy
About Aromatherapy
  • about
August 9, 2015

About Aromatherapy

The word Aromatherapy was coined by a French chemist, Rene Gattefosse in 1926 but its...
Sticking to your New Years Resolution
Sticking to your New Years Resolution
  • cleanse
December 31, 2014

Sticking to your New Years Resolution

Wanting to lose weight or quit smoking are often resolutions made at the beginning of...
Christmas Gift Guide
Christmas Gift Guide
  • chemical-free
December 17, 2014

Christmas Gift Guide

Have you finished your Christmas shopping?