From our Blog — health foods

Sticking to your New Years Resolution 0
Wanting to lose weight or quit smoking are often resolutions made at the beginning of the New Year. One University of Alabama at Birmingham wellness expert says there is a key ingredient to being successful health-wise in the comin- Toni McMahon
- Tags: cleanse environmentally friendly health health foods lose weight natural natural health organic quit smoking

Uses for Coconut Oil on your face, hair, body and pet! 0
Coconut Oil is the latest craze at the moment, with people claiming it can perform any number of wonders. While many of these claims aren’t proven , there are a large range of benefits that are known for certain to come from the sweet smelling oil.
Carrots: The Easter Bunny's Secret to Health 0
As we gear up for the Easter long weekend (can you believe it’s here already?), we thought we'd take a good hard look at what makes the Easter Bunny tick… carrots!
 If they can keep an age-old rabbit hopping around the world in spite of all that chocolate, they must be good, right?
- Toni McMahon
- Tags: carrot carrot infused oil carrot oil carrot seed oil cleanse detox health foods skin care skincare