Sticking to your New Years Resolution 0Wanting to lose weight or quit smoking are often resolutions made at the beginning of the New Year. One University of Alabama at Birmingham wellness expert says there is a key ingredient to being successful health-wise in the comin
Uses for Coconut Oil on your face, hair, body and pet! 0Coconut Oil is the latest craze at the moment, with people claiming it can perform any number of wonders. While many of these claims aren’t proven , there are a large range of benefits that are known for certain to come from the sweet smelling oil.
Carrots: The Easter Bunny's Secret to Health 0
As we gear up for the Easter long weekend (can you believe it’s here already?), we thought we'd take a good hard look at what makes the Easter Bunny tick… carrots!
If they can keep an age-old rabbit hopping around the world in spite of all that chocolate, they must be good, right?