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How to Perform a Smudging Ritual

How to Perform a Smudging Ritual

Smudging, or to "cleanse with smoke" is a ritual to aid you in clearing and balancing of energies. By burning the smudge sticks the essence of herbs are released in the smoke. This, coupled with your intentions, promotes a clearing & balancing of energies.

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DIY Essential Oil Blend Recipes ~ Part 1

DIY Essential Oil Blend Recipes ~ Part 1

Here are some beautiful essential oil recipes that you can make at home. So quick and easy >>

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Toni McMahon January 16, 2019 9 comments 4 tags (show)

A Yummy Little Classic Christmas Essential Oil Blend for the Diffuser

A Yummy Little Classic Christmas Essential Oil Blend for the Diffuser

Add the following drops of essential oil to your diffuser for a delicious celebratory atmosphere on Christmas Day >>

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Aromatherapy for Beginners Workshop

Aromatherapy for Beginners Workshop

As you walk into this workshop, you will smell the uplifting aromas that will take you through this full day Aromatherapy experience.
Once you walk through the doors, your worries will melt away as you relax into the world of aromatherapy.
The day will bring you together with 16 other like minded people, who are seeking guidance in understanding aromatherapy a little deeper. You may have used essential oils for the past 20 years, or maybe you are yet to discover your favourite oil, either way this is a day for you to start from the basics.

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Aiding Insomnia with Essential Oils

Aiding Insomnia with Essential Oils

Sleep deficiency can impact your quality of life and wellbeing. The frustration of not being able to have a good night's sleep can have adverse effects. Stress, hectic lifestyles, and overworking can all be the root causes of sleep deprivation. Aiding insomnia with essential oils is the best cure for calming and relaxing you...

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Toni McMahon November 21, 2015 Add a comment 4 tags (show)

Pain relieving benefits and Uses of Wintergreen essential oil

Pain relieving benefits and Uses of Wintergreen essential oil

Though several different plants are called by this name, true wintergreen is Gaultheria procumbens, a lowgrowing species of shrub.  It is a member of the heath, or Ericaceae, family. Other names by which wintergreen is known include aromatic wintergreen, boxberry, Canada tea, checkerberry, deerberry, ground berry, mountain tea, partidgeberry, spice berry, teaberry, and wax cluster.

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