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Maca, the adaptogenic , hormone balancing superfood

Maca, the adaptogenic , hormone balancing superfood 0

Maca is a nutritionally dense superfood that has been used for 1000s of years
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Health Benefits And Uses Of Indian Ginseng aka Ashwaganda & Withania

Health Benefits And Uses Of Indian Ginseng aka Ashwaganda & Withania 0

Ashwaganda is also known as Indian Ginseng and has a wide range of health benefits. It not only has the ability to fight xxxxxxxxx cells, but it is also useful for reduction of inflammation, asthma, stress, and hypertension. Furthermore, your immune system can get a real boost with a supply of the antioxidants that are present in Indian Ginseng- Ashwaganda.
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Adaptogenic Herbs and their uses

Adaptogenic Herbs and their uses 0

Ginseng root is probably the most well known adaptogenic herb. It is believed to improve mental performance and the ability to withstand stress. American, Asian and red varieties of ginseng differ slightly and eaters of these adaptogenic herbs will benefit in multiple ways.
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